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Celebrate Monadnock Madness with Mindfulness! Celebrating life at any given moment!
As part of Monadnock Madness 2019 we invite you to celebrate Spring, we are excited to offer a special guided hike to the top of Davidson-Arabia Mountain for a Sunset yoga practice. Satisfy your inner longing for connection to nature as you explore the beauty of your surroundings.
Escape from the hustle and bustle of work and daily life by partaking in a weekend yoga retreat led by Sandra Bonkiene. Reconnect with yourself and nature as you plant seeds of new intentions and let go of what no longer serves you.
Join Sandra to experience a mindful time on the beautiful and inspiring Arabia Mountain where the eye can see miles of land, infinite sky and your entire being is embodied by fresh air.Come and enjoy a unique approach to mindful movement practice.You don’t need to know yoga to start practicing it. You don’t have to be flexible or strong to feel the benefits of it. Now is always a good time to start!
Sunrise Yoga at the peak of Davidson-Arabia Mountain, March 20th! A unique experience to connect with nature and the breath. As the sun rises, the skies turn blue, and the gentle breeze touches your skin we will lead you through easy yoga poses, breath work, and mindfulness. Plan on joining us to welcome Spring beneath the wide open sky!
bakariyoga@gmail.com
